susu88 - Gambaran Umum
susu88 - Gambaran Umum
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Kalsium juga sangat penting untuk mencegah osteoporosis, terutama pada wanita lansia. Satu cangkir susu tanpa lemak mengandung hampir three hundred miligram (mg) kalsium, yang merupakan hampir setengah dari asupan harian yang direkomendasikan untuk lansia.
Namun susu ini berbeda dengan susu kental manis yang bisa dibilang lebih populer. Apa itu susu evaporasi, kandungan, manfaat, dan cara mengonsumsinya akan dibahas dalam artikel ini.
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Halodoc, Jakarta – Susu merupakan minuman sehat yang tidak hanya baik untuk anak-anak, tapi juga orang tua. Konsumsi susu untuk orang tua memberikan banyak manfaat, termasuk orang berusia sixty tahun ke atas.
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